Voices In Our Heads – Holiday Show

IMG_0996

This was going on at my food store this week.

Crossfit, Grocery Store, Boulder Marathon, Brandon, Show Reviews.

Those are the topics. As far as show reviews, we’d really like to read some analysis and review of the ET show. Just be nice about it.

Thanks for listening.

Mining by Moonlight

“Mining by Moonlight” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Illness and Health Issues in Ultrarunning

Join me, Tim Long, and Gary David today on Elevation Trail as we welcome guests, Tracy and Rasmus Hoeg.  They’re both Drs. (the real ones and not just PhDs) and study the effects of endurance training and racing on the human body.  We address the questions that burn in many of our endurance-shaped minds.  Gary and I also chat about the Yiannis Kouros rant and my Leadville 100 big belt buckle for sale on ebay (www.footfeathers.com for info on both those topics).

Tracy’s site is http://sealegsgirl.blogspot.com/

Hope you enjoy the show!