Crossfit – How’s Your WOD?

Shawn

Shawn “Sarge” Wentz

Join us today on Elevation Trail as we talk everything Crossfit, with our special guest, Shawn Wentz, Co-Owner and Coach at Crossfit Longmont. We also roped Brandon Fuller into the show to talk about his last six months since starting Crossfit. Please fee free to leave suggestions, questions, and/or comments here or on our Facebook page. You may also email Shawn directly at: admin@crossfitlongmont.com

And the website is: www.crossfitlongmont.com

Hope you enjoy the show!

Direct .mp3 Crossfit WOD?

Voices In Our Heads – Holiday Show

IMG_0996

This was going on at my food store this week.

Crossfit, Grocery Store, Boulder Marathon, Brandon, Show Reviews.

Those are the topics. As far as show reviews, we’d really like to read some analysis and review of the ET show. Just be nice about it.

Thanks for listening.

Mining by Moonlight

“Mining by Moonlight” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/