Alisha Edmiston – Finding Yourself

AE

Hoka runner, Alisha Edmiston

Join us here on Elevation Trail as we chat with Alisha Edmiston, former pro cyclist, elite runner, and object (one of) of Gary’s stalking activities. It turned into a fascinating show of figuring out who we are, what makes us happy, and how we see ourselves. Oh, and we chat about my gym’s mens locker room, Gary’s starvation diet, and tips on how to meet girls.

Direct .mp3: Alisha Edmiston

Josh Gordon of Sports Conflict Institute

Screen Shot 2015-11-20 at 10.41.01 AMThanks for tuning into Elevation Trail today as we welcome our guest, Josh Gordon of Sports Conflict Institute (sportsconflict.org). We talk about risk management, conflict resolution, doping, athlete personalities, and Gary’s weight loss program. #feedgary

Hope you enjoy the show and big thanks to Josh for joining us.

 

Lyndon Poskitt from Races To Places Interview

lyndon
Stats so far on the journey:

Days since trip started almost 500.
Distance covered on  Basil (motorcycle): 72,126km / 44,897miles
Countries travelled: 34
Borders crossed: 40
International Races: 4
Number of haircuts: 3

Lyndon Poskitt from Races To Places takes time out of his 100,000 mile, 50 country three year journey around the world to sit down with us at Elevation Trail for a candid conversation about his racing, the project, and his insights into different cultures and people. It’s a true pleasure to have him on the show. Hope you enjoy it.

Thanks to Motorex Oil, Klim, and AdventureSpec for supporting Lyndon and his adventures.

Lyndon Poskitt

lyndon

Recording Today with World Traveler & Racer

lyndonRecording our show today with guest Lyndon Poskitt https://www.facebook.com/LyndonPoskittRacing/ Pro rally racer & in the midst of a world ADV motorcycle trip covering over 100,000 miles and 50 countries. Not to put pressure on Lyndon but it should be an incredible show.

Garry Millburn Interview – Conquering Near Fatal Accident

2011

2011

World class cyclist, Garry Millburn, joins us today on Elevation Trail. He’s currently on a world tour with his new wife, Fiona, visiting beautiful areas while racing bikes. Four years ago he was involved in a head on collision with a car that nearly took his life and left him with a couple years of rehab. Now he’s back pushing the limits in races and riding.

Gary and I also talk a bit about PEDs in sports and his recent (very neat) videocast discussion on the same topic.

Thanks for listening.

Garry Millburn

2015 Photo: @davesilverphoto

2015 Photo: @davesilverphoto

What’s the Value?

Tim zipping into mile 30 aid station at Bear 100. And then the race was over at mile 52. Photo: Phil Berghauser

Tim zipping into mile 30 aid station at Bear 100. And then the race was over at mile 52. Photo: Phil Berghauser

A tub of topics today here on Elevation Trail. DNFs, Boston Marathon qualifying, the stress of big races, punishing your body, not being able to exercise, race directing, broken bikes, thanks to supporters of ET.

Music: LCW, Song: “Lubrication”

https://lcwmusic.bandcamp.com/releases

What’s the Value?

 

Ian Sharman Hangs Out with Elevation Trail

Ian Sharman and Mike Aish. The rivalry lives.

Ian Sharman and Mike Aish. The rivalry lives. Photo: Nicole Aish

Ian Sharman joins Elevation Trail for a wide ranging, no punches pulled conversation. Gary (in his slutty ways) is now the number 1 fan of Ian. You won’t want to miss that. We talk Skyrunning, coaching, smart training, hill running, race strategy, living in the USA, Elvis, new running gadgets, his records, and a lot more. Hope you enjoy it.

Music by LCW. Song “Take Back”

https://lcwmusic.bandcamp.com/releases

Ian Sharman Interview

Two Wheelin’ with Guest Adam St. Germain

ASGJoin us here at Elevation Trail as we welcome elite cyclist (mtb, road, gravel, cyclocross, tandem tricycling…), Adam St. Germain, who also works with Specialized Bicycles. A 13 lbs, $20,000 road bike? We’ve got you covered. Stalk Adam at these locations.

https://www.facebook.com/kingoftheapples

https://www.bikereg.com/27116

AdamStGermain

Reviews of Elevation Trail – Get RAW

Don’t forget to write your review of Elevation Trail. We’ll read some of them this week on the show Thursday. You can either write the review on your blog (give us the link!) or email it to us at tim @ elevationtrail . com

We value your feedback – you can serve as a creative influence on the direction of ET! (or at least give us something fun to talk about).

Do you want the shows to be ALL about running? Do you like other topics? Which sports and activities should we cover? Are the shows too long? Does Tim say “um” too many times? Does Gary talk too much? Do you wish there were more production skills (i.e. inserted music for effect, clips of conversations inserted, etc)? Are the shows too frequent? Would you like two or more a week? Do you prefer when we interview guests or just have the two of use chatting away? What are some of your favorite things about the show? Things you don’t like?

Tell us! Make this a give and take community. We’re obviously not that worried about pleasing everyone but we would like to know how certain things work and don’t work for ET Mob.

Oh, and buy a fuckin’ hat. I have a box of them sitting here.